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Balancing being MOM while still being YOU!

“You cannot pour from an empty cup.”

I’m Sarah Walters!

Hi, I’m a mom of one with another on the way. After the birth of my son, I lost myself in the day-to-day of being a new mother and caring for a baby. I let myself take a complete backseat to my own life; I only started to get back to “me” after almost two years. I help pregnant women and new Moms navigate the biggest event of their lives while still caring for themselves.

Pregnancy

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Postpartum

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Living with Baby

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My Recent Posts!

Tasty Pasta

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Sprouts Salad

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Healthy Oats

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